Food is the best way to get your vitamins and minerals. But it sometimes can be hard to eat enough fresh veggies, fruits, whole grains, and other healthy options. I know as a mom to two active boys this can be particularly trying. For the fussy eater and for mom who also seems to always be on the run. A multivitamin can be a safe way to boost your and your children’s nutrients.
But which ones do we take? There are so many different products out there. Powders, tablets, all in ones, different colours flavours and liquids and then the expensive ones you keep in the fridge. By taking all these different vitamins imbalances can easily occur, and you may not be aware of it.
Then I came across Vitamin Club. Vitamin Club simplifies your health journey, delivering dietician certified, personalised vitamins for you and your family. AND they deliver it right to your door.
Why do I need to take a vitamin and what are its benefits?
Most healthy people don’t really need one! But here are 8 reasons Vitamin Club made me consider a daily vitamin regime for my family.
- Slow down the clock: As we get older, our nutritional needs change and it becomes harder for the body to absorb nutrients. A personalised, daily vitamin profile can offset these deficiencies and help with the aging process. This one was exactly the reason I signed up! Every little bit counts to slow down the aging. Or even just make me feel that way.
- Good for your heart: Studies show that a high-quality vitamin regime may reduce cardiovascular disease. Maintaining healthy vitamin levels helps reduce your risk of heart disease. We can never know what happens but I’d like to think I tried.
- The dreaded C: Vitamin use has been associated with a decreased risk of some cancers. A recent study of 14,000 men aged 50 and older found that daily multivitamin supplementation “significantly reduced the risk of total cancer.”
- Better immunity: Vitamin C is a strong antioxidant known for strengthening the immune system. Vitamins D and E boost immunity, too. Getting sick is no fun at all – The tribe has spoken, take your vitamins. And I know all those Pead visits for sick kids can really add up. And none of us moms like the snots at any stage.
- Better vision: Vitamins A, C, E, Niacin (B3), and selenium all support eye health.
- Don’t flush your money: Excess water-soluble vitamins simply travel through the body and end up being flushed away. Consistency is more important than intensity when it comes to vitamin intake. Packaged easily in Vitamin Clubs personalised sachets will help me and my family not take in more than is required.
- Hey good looking: New research says look to Vitamins B3 (Niacin), biotin, and Vitamin C for fuller hair while Vitamins A, C, E all contribute to healthier skin. I’m all for trying to get the glow!
- Get that good feeling: Thanks in large part to the Vitamin B family, consistent vitamin intake is associated with increased energy levels, feelings of well-being and a decrease in stress and anxiety. This alone, makes it worth sticking with a daily regime.
How to buy Vitamin Club?
Vitamin Club simplifies your health journey when signing up online. The process is so easy. Take a quick quiz answering a few questions about your health and lifestyle. This questions include things like your age, gender, how many vegetables and fruits you eat, your weight and how much exercise you do. This information then creates a personalised vitamin subscription based off of your answers.
Then a personalised Vitamin Club box is delivered to your door monthly! This takes away the stress of buying vitamins, choosing brands and even remembering to buy refills. Every family member is included and you each get a personalised box or bottle with your vitamins.
The more people you buy for the cheaper it gets too!
Can kids use Vitamin Club and is it full of sugar?
Absolutely kids can use vitamin club! Vitamin club have their own kids range. Parents are giving their children vitamins to boost their immune system or to improve their energy levels. Vitamin Club have made a vitamin that is safe for children to use. The chewable nice tasting tablets do not contain sugar as sucrose. The formulation does contain sorbitol, however. Sorbitol is a sugar alcohol or polyol which occurs naturally in berries and fruit. Sorbitol contains fewer calories than sugar and is not as sweet. Sorbitol is noncariogenic (does not contribute to the formation of tooth cavities). My boys absolutely love taking a sweetie after breakfast! For some reason they think it is a treat.
Get rid of all the different bottles!
It may be easier to remember to take your vitamins if you keep them in your bathroom. But Vitamin Club have come up with an easy convenient way to take your vitamins. Each pouch is individually packaged per day making it quick and easy and takes away the mess of rummaging through so many different bottles. We started Vitamin Club just before the school holidays so ended up travelling. It was an easy fuss free way to remember our vitamins. Easy to pack, takes up very little space and just grabbed a sachet on our way out to breakfast.